Valerie Wartman 38:07 row
7,000m
Meters
38:07.7
Time
2:43.4
Pace
363
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 27 |
| Stroke Count | 1056 |
| Drag Factor | 101 |
December 16, 2023 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:07.7 | 7,000m | 2:43.4 | 80 | 576 | 27 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 27 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 27 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 28 |
| 20:00.0 | 920m | 2:43.0 | 81 | 577 | 28 |
| 25:00.0 | 937m | 2:40.0 | 85 | 593 | 28 |
| 30:00.0 | 933m | 2:40.7 | 84 | 589 | 28 |
| 35:00.0 | 923m | 2:42.5 | 82 | 580 | 28 |
| 38:07.6 | 573m | 2:43.6 | 80 | 574 | 27 |
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Workout Graph
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