Valerie Wartman 2349m row
2,349m
Meters
12:47.0
Time
2:43.2
Pace
121
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 28 |
| Stroke Count | 364 |
| Drag Factor | 101 |
December 16, 2023 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:47.0 | 2,349m | 2:43.2 | 80 | 576 | 28 |
| 2:51.2 | 500m | 2:51.2 | 70 | 540 | 29 |
| 2:44.1 | 1,000m | 2:44.1 | 79 | 572 | 28 |
| 2:40.8 | 1,500m | 2:40.8 | 84 | 589 | 29 |
| 2:42.3 | 2,000m | 2:42.3 | 82 | 581 | 28 |
| 1:48.6 | 2,349m | 2:35.5 | 93 | 619 | 28 |
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Workout Graph
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