Valerie Wartman 33:28 row
6,007
Meters
33:28.4
Time
2:47.1
Pace
307
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 26 |
| Stroke Count | 909 |
| Drag Factor | 103 |
December 17, 2023 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:28.4 | 6,007 | 2:47.1 | 75 | 557 | 307 | 26 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 27 |
| 10:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 27 |
| 15:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 27 |
| 20:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 27 |
| 25:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 27 |
| 30:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 27 |
| 33:28.4 | 627 | 2:46.1 | 76 | 562 | 32 | 26 |
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Workout Graph
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