Valerie Wartman 5000m row
5,000m
Meters
27:29.0
Time
2:44.9
Pace
258
Calories
Average Watts | 78 |
---|---|
Calories Per Hour | 568 |
Stroke Rate | 27 |
Stroke Count | 751 |
Drag Factor | 101 |
December 17, 2023 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
27:29.0 | 5,000m | 2:44.9 | 78 | 568 | 27 |
5:32.6 | 1,000m | 2:46.3 | 76 | 561 | 28 |
5:31.5 | 2,000m | 2:45.7 | 77 | 564 | 27 |
5:27.7 | 3,000m | 2:43.8 | 80 | 573 | 27 |
5:28.8 | 4,000m | 2:44.4 | 79 | 571 | 27 |
5:28.3 | 5,000m | 2:44.1 | 79 | 572 | 27 |
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Workout Graph
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