Valerie Wartman 5000m row

5,000m

Meters

27:29.0

Time

2:44.9

Pace

258

Calories

Average Watts78
Calories Per Hour568
Stroke Rate27
Stroke Count751
Drag Factor101

December 17, 2023 13:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
27:29.0 5,000m 2:44.9 78 568 27
5:32.6 1,000m 2:46.3 76 561 28
5:31.5 2,000m 2:45.7 77 564 27
5:27.7 3,000m 2:43.8 80 573 27
5:28.8 4,000m 2:44.4 79 571 27
5:28.3 5,000m 2:44.1 79 572 27

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Workout Graph

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