Valerie Wartman 38:20 row
7,013m
Meters
38:20.0
Time
2:43.9
Pace
361
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 27 |
| Stroke Count | 1071 |
| Drag Factor | 100 |
December 18, 2023 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:20.0 | 7,013m | 2:43.9 | 79 | 573 | 27 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 28 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 28 |
| 15:00.0 | 925m | 2:42.1 | 82 | 582 | 28 |
| 20:00.0 | 943m | 2:39.0 | 87 | 599 | 29 |
| 25:00.0 | 922m | 2:42.6 | 81 | 579 | 28 |
| 30:00.0 | 925m | 2:42.1 | 82 | 582 | 28 |
| 35:00.0 | 904m | 2:45.9 | 77 | 563 | 27 |
| 38:20.0 | 598m | 2:47.2 | 75 | 557 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.