Valerie Wartman 27:35 row
5,009m
Meters
27:35.2
Time
2:45.2
Pace
258
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 28 |
| Stroke Count | 777 |
| Drag Factor | 100 |
December 19, 2023 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:35.2 | 5,009m | 2:45.2 | 78 | 567 | 28 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 28 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 29 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 28 |
| 20:00.0 | 912m | 2:44.4 | 79 | 570 | 28 |
| 25:00.0 | 913m | 2:44.2 | 79 | 571 | 28 |
| 27:35.2 | 469m | 2:45.4 | 77 | 565 | 27 |
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Workout Graph
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