Valerie Wartman 14:38 row
2,517m
Meters
14:38.7
Time
2:54.5
Pace
127
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 26 |
| Stroke Count | 391 |
| Drag Factor | 100 |
December 19, 2023 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:38.7 | 2,517m | 2:54.5 | 66 | 526 | 26 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 26 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 27 |
| 14:38.7 | 822m | 2:49.5 | 72 | 547 | 26 |
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Workout Graph
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