Valerie Wartman 35:48 row
6,010m
Meters
35:48.6
Time
2:58.7
Pace
301
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 25 |
| Stroke Count | 913 |
| Drag Factor | 102 |
December 23, 2023 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:48.6 | 6,010m | 2:58.7 | 61 | 510 | 25 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 26 |
| 10:00.0 | 823m | 3:02.2 | 58 | 498 | 25 |
| 15:00.0 | 822m | 3:02.4 | 58 | 498 | 26 |
| 20:00.0 | 797m | 3:08.2 | 53 | 480 | 24 |
| 25:00.0 | 838m | 2:58.9 | 61 | 510 | 26 |
| 30:00.0 | 828m | 3:01.1 | 59 | 502 | 25 |
| 35:00.0 | 885m | 2:49.4 | 72 | 547 | 27 |
| 35:48.5 | 148m | 2:43.8 | 80 | 573 | 24 |
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Workout Graph
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