Valerie Wartman 1:00:00 row
10,613m
Meters
1:00:00.6
Time
2:49.6
Pace
540
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 26 |
| Stroke Count | 1622 |
| Drag Factor | 102 |
January 03, 2024 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.6 | 10,613m | 2:49.6 | 72 | 546 | 26 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 27 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 27 |
| 15:00.0 | 889m | 2:48.7 | 73 | 550 | 27 |
| 20:00.0 | 893m | 2:47.9 | 74 | 554 | 27 |
| 25:00.0 | 887m | 2:49.1 | 72 | 549 | 27 |
| 30:00.0 | 898m | 2:47.0 | 75 | 558 | 27 |
| 35:00.0 | 877m | 2:51.0 | 70 | 540 | 27 |
| 40:00.0 | 877m | 2:51.0 | 70 | 540 | 27 |
| 45:00.0 | 873m | 2:51.8 | 69 | 537 | 27 |
| 50:00.0 | 876m | 2:51.2 | 70 | 539 | 27 |
| 55:00.0 | 889m | 2:48.7 | 73 | 550 | 27 |
| 1:00:00.0 | 916m | 2:43.7 | 80 | 574 | 26 |
| 1:00:00.5 | 1m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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