Valerie Wartman 1:00:01 row
10,819m
Meters
1:00:01.7
Time
2:46.4
Pace
556
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 27 |
| Stroke Count | 1655 |
| Drag Factor | 101 |
January 04, 2024 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:01.7 | 10,819m | 2:46.4 | 76 | 561 | 27 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 28 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 28 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 28 |
| 20:00.0 | 905m | 2:45.7 | 77 | 564 | 28 |
| 25:00.0 | 901m | 2:46.4 | 76 | 561 | 27 |
| 30:00.0 | 918m | 2:43.3 | 80 | 576 | 28 |
| 35:00.0 | 892m | 2:48.1 | 74 | 553 | 27 |
| 40:00.0 | 894m | 2:47.7 | 74 | 555 | 27 |
| 45:00.0 | 896m | 2:47.4 | 75 | 556 | 27 |
| 50:00.0 | 897m | 2:47.2 | 75 | 557 | 27 |
| 55:00.0 | 903m | 2:46.1 | 76 | 562 | 28 |
| 1:00:00.0 | 910m | 2:44.8 | 78 | 568 | 27 |
| 1:00:01.6 | 4m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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