Valerie Wartman 1:02:59 row
11,010m
Meters
1:02:59.3
Time
2:51.6
Pace
560
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 26 |
| Stroke Count | 1698 |
| Drag Factor | 101 |
January 05, 2024 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:59.3 | 11,010m | 2:51.6 | 69 | 538 | 26 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 27 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 27 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 27 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 28 |
| 25:00.0 | 886m | 2:49.3 | 72 | 548 | 27 |
| 30:00.0 | 884m | 2:49.6 | 72 | 546 | 27 |
| 35:00.0 | 878m | 2:50.8 | 70 | 541 | 27 |
| 40:00.0 | 860m | 2:54.4 | 66 | 527 | 26 |
| 45:00.0 | 879m | 2:50.6 | 70 | 542 | 27 |
| 50:00.0 | 834m | 2:59.8 | 60 | 507 | 26 |
| 55:00.0 | 871m | 2:52.2 | 69 | 535 | 27 |
| 1:00:00.0 | 873m | 2:51.8 | 69 | 537 | 27 |
| 1:02:59.3 | 490m | 3:02.9 | 57 | 496 | 26 |
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Workout Graph
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