Valerie Wartman 14:05 row
2,509m
Meters
14:05.2
Time
2:48.4
Pace
128
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 28 |
| Stroke Count | 396 |
| Drag Factor | 100 |
January 08, 2024 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:05.2 | 2,509m | 2:48.4 | 73 | 552 | 28 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 28 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 28 |
| 14:05.2 | 740m | 2:45.6 | 77 | 564 | 28 |
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Workout Graph
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