Valerie Wartman 8000m row
8,000m
Meters
44:54.4
Time
2:48.4
Pace
415
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 28 |
| Stroke Count | 1256 |
| Drag Factor | 100 |
January 09, 2024 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:54.4 | 8,000m | 2:48.4 | 73 | 552 | 28 |
| 9:38.0 | 1,600m | 3:00.6 | 59 | 504 | 26 |
| 8:46.4 | 3,200m | 2:44.5 | 79 | 570 | 29 |
| 8:48.9 | 4,800m | 2:45.2 | 78 | 566 | 28 |
| 8:48.0 | 6,400m | 2:45.0 | 78 | 568 | 29 |
| 8:53.0 | 8,000m | 2:46.5 | 76 | 560 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.