Valerie Wartman 1:00:01 row
10,425m
Meters
1:00:01.9
Time
2:52.7
Pace
527
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 27 |
| Stroke Count | 1638 |
| Drag Factor | 102 |
January 10, 2024 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:01.9 | 10,425m | 2:52.7 | 68 | 533 | 27 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 27 |
| 10:00.0 | 875m | 2:51.4 | 69 | 539 | 28 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 28 |
| 20:00.0 | 868m | 2:52.8 | 68 | 533 | 28 |
| 25:00.0 | 866m | 2:53.2 | 67 | 531 | 28 |
| 30:00.0 | 862m | 2:54.0 | 66 | 528 | 27 |
| 35:00.0 | 861m | 2:54.2 | 66 | 527 | 27 |
| 40:00.0 | 859m | 2:54.6 | 66 | 526 | 27 |
| 45:00.0 | 872m | 2:52.0 | 69 | 536 | 27 |
| 50:00.0 | 870m | 2:52.4 | 68 | 535 | 27 |
| 55:00.0 | 866m | 2:53.2 | 67 | 531 | 27 |
| 1:00:00.0 | 903m | 2:46.1 | 76 | 562 | 27 |
| 1:00:01.9 | 4m | 3:57.5 | 26 | 389 | 0 |
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Workout Graph
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