Valerie Wartman 5000m row

5,000m

Meters

27:17.6

Time

2:43.7

Pace

259

Calories

Average Watts80
Calories Per Hour574
Stroke Rate28
Stroke Count783
Drag Factor101

January 10, 2024 11:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
27:17.6 5,000m 2:43.7 80 574 28
5:35.9 1,000m 2:47.9 74 554 28
5:25.2 2,000m 2:42.6 81 580 29
5:27.9 3,000m 2:43.9 79 573 29
5:28.7 4,000m 2:44.3 79 571 29
5:20.0 5,000m 2:40.0 85 594 29

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Workout Graph

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