Valerie Wartman 1:00:06 row
10,444m
Meters
1:00:06.3
Time
2:52.6
Pace
530
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 27 |
| Stroke Count | 1654 |
| Drag Factor | 104 |
January 13, 2024 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.3 | 10,444m | 2:52.6 | 68 | 534 | 27 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 27 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 27 |
| 15:00.0 | 875m | 2:51.4 | 69 | 539 | 27 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 28 |
| 25:00.0 | 879m | 2:50.6 | 70 | 542 | 28 |
| 30:00.0 | 888m | 2:48.9 | 73 | 549 | 29 |
| 35:00.0 | 851m | 2:56.2 | 64 | 519 | 27 |
| 40:00.0 | 869m | 2:52.6 | 68 | 534 | 28 |
| 45:00.0 | 881m | 2:50.2 | 71 | 544 | 28 |
| 50:00.0 | 872m | 2:52.0 | 69 | 536 | 27 |
| 55:00.0 | 876m | 2:51.2 | 70 | 539 | 27 |
| 1:00:06.3 | 867m | 2:56.6 | 64 | 518 | 27 |
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Workout Graph
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