Valerie Wartman 1:00:02 row
10,437m
Meters
1:00:02.5
Time
2:52.5
Pace
529
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 28 |
| Stroke Count | 1689 |
| Drag Factor | 101 |
January 17, 2024 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:02.5 | 10,437m | 2:52.5 | 68 | 534 | 28 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 28 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 28 |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 28 |
| 20:00.0 | 868m | 2:52.8 | 68 | 533 | 28 |
| 25:00.0 | 866m | 2:53.2 | 67 | 531 | 28 |
| 30:00.0 | 870m | 2:52.4 | 68 | 535 | 28 |
| 35:00.0 | 866m | 2:53.2 | 67 | 531 | 28 |
| 40:00.0 | 868m | 2:52.8 | 68 | 533 | 28 |
| 45:00.0 | 872m | 2:52.0 | 69 | 536 | 28 |
| 50:00.0 | 863m | 2:53.8 | 67 | 529 | 28 |
| 55:00.0 | 880m | 2:50.4 | 71 | 543 | 28 |
| 1:00:00.0 | 898m | 2:47.0 | 75 | 558 | 28 |
| 1:00:02.5 | 5m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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