Valerie Wartman 2500m row
2,500m
Meters
13:07.4
Time
2:37.4
Pace
130
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 28 |
| Stroke Count | 372 |
| Drag Factor | 100 |
January 21, 2024 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:07.4 | 2,500m | 2:37.4 | 90 | 608 | 28 |
| 2:46.4 | 500m | 2:46.4 | 76 | 561 | 28 |
| 2:39.1 | 1,000m | 2:39.1 | 87 | 599 | 28 |
| 2:38.2 | 1,500m | 2:38.2 | 88 | 604 | 28 |
| 2:35.2 | 2,000m | 2:35.2 | 94 | 622 | 29 |
| 2:28.4 | 2,500m | 2:28.4 | 107 | 668 | 28 |
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Workout Graph
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