Valerie Wartman 1:00:07 row
10,712m
Meters
1:00:07.0
Time
2:48.3
Pace
549
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 28 |
| Stroke Count | 1691 |
| Drag Factor | 101 |
January 21, 2024 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.0 | 10,712m | 2:48.3 | 73 | 552 | 28 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 29 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 29 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 28 |
| 20:00.0 | 879m | 2:50.6 | 70 | 542 | 27 |
| 25:00.0 | 922m | 2:42.6 | 81 | 579 | 29 |
| 30:00.0 | 923m | 2:42.5 | 82 | 580 | 28 |
| 35:00.0 | 864m | 2:53.6 | 67 | 530 | 28 |
| 40:00.0 | 872m | 2:52.0 | 69 | 536 | 28 |
| 45:00.0 | 891m | 2:48.3 | 73 | 552 | 28 |
| 50:00.0 | 889m | 2:48.7 | 73 | 550 | 28 |
| 55:00.0 | 884m | 2:49.6 | 72 | 546 | 28 |
| 1:00:00.0 | 870m | 2:52.4 | 68 | 535 | 27 |
| 1:00:07.0 | 3m | 19:26.6 | 0 | 300 | 0 |
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Workout Graph
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