Valerie Wartman 1:00:02 row
10,578m
Meters
1:00:02.6
Time
2:50.2
Pace
539
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 28 |
| Stroke Count | 1695 |
| Drag Factor | 100 |
January 22, 2024 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:02.6 | 10,578m | 2:50.2 | 71 | 543 | 28 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 29 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 28 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 29 |
| 20:00.0 | 903m | 2:46.1 | 76 | 562 | 29 |
| 25:00.0 | 891m | 2:48.3 | 73 | 552 | 28 |
| 30:00.0 | 896m | 2:47.4 | 75 | 556 | 29 |
| 35:00.0 | 871m | 2:52.2 | 69 | 535 | 28 |
| 40:00.0 | 878m | 2:50.8 | 70 | 541 | 29 |
| 45:00.0 | 863m | 2:53.8 | 67 | 529 | 28 |
| 50:00.0 | 872m | 2:52.0 | 69 | 536 | 28 |
| 55:00.0 | 848m | 2:56.8 | 63 | 517 | 28 |
| 1:00:00.0 | 854m | 2:55.6 | 65 | 522 | 28 |
| 1:00:02.5 | 3m | 6:56.6 | 5 | 316 | 0 |
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Workout Graph
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