Valerie Wartman 50:19 row
8,864m
Meters
50:19.0
Time
2:50.2
Pace
451
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 27 |
| Stroke Count | 1411 |
| Drag Factor | 101 |
January 24, 2024 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:19.0 | 8,864m | 2:50.2 | 71 | 543 | 27 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 28 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 29 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 29 |
| 20:00.0 | 901m | 2:46.4 | 76 | 561 | 28 |
| 25:00.0 | 870m | 2:52.4 | 68 | 535 | 28 |
| 30:00.0 | 863m | 2:53.8 | 67 | 529 | 27 |
| 35:00.0 | 885m | 2:49.4 | 72 | 547 | 29 |
| 40:00.0 | 879m | 2:50.6 | 70 | 542 | 28 |
| 45:00.0 | 872m | 2:52.0 | 69 | 536 | 28 |
| 50:00.0 | 852m | 2:56.0 | 64 | 520 | 27 |
| 50:19.0 | 43m | 3:40.9 | 32 | 411 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.