Valerie Wartman 1:00:01 row
10,644m
Meters
1:00:01.2
Time
2:49.1
Pace
542
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 28 |
| Stroke Count | 1675 |
| Drag Factor | 102 |
January 27, 2024 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:01.2 | 10,644m | 2:49.1 | 72 | 548 | 28 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 28 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 28 |
| 15:00.0 | 889m | 2:48.7 | 73 | 550 | 28 |
| 20:00.0 | 892m | 2:48.1 | 74 | 553 | 28 |
| 25:00.0 | 889m | 2:48.7 | 73 | 550 | 28 |
| 30:00.0 | 912m | 2:44.4 | 79 | 570 | 28 |
| 35:00.0 | 870m | 2:52.4 | 68 | 535 | 28 |
| 40:00.0 | 867m | 2:53.0 | 68 | 532 | 28 |
| 45:00.0 | 876m | 2:51.2 | 70 | 539 | 28 |
| 50:00.0 | 866m | 2:53.2 | 67 | 531 | 28 |
| 55:00.0 | 890m | 2:48.5 | 73 | 551 | 28 |
| 1:00:00.0 | 923m | 2:42.5 | 82 | 580 | 28 |
| 1:00:01.1 | 2m | 4:35.0 | 17 | 357 | 0 |
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Workout Graph
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