Valerie Wartman 1:00:07 row
10,645m
Meters
1:00:07.4
Time
2:49.4
Pace
543
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 27 |
| Stroke Count | 1682 |
| Drag Factor | 103 |
January 27, 2024 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.4 | 10,645m | 2:49.4 | 72 | 547 | 27 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 28 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 29 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 29 |
| 20:00.0 | 915m | 2:43.9 | 79 | 573 | 29 |
| 25:00.0 | 908m | 2:45.1 | 78 | 567 | 29 |
| 30:00.0 | 899m | 2:46.8 | 75 | 559 | 29 |
| 35:00.0 | 830m | 3:00.7 | 59 | 504 | 26 |
| 40:00.0 | 853m | 2:55.8 | 64 | 521 | 28 |
| 45:00.0 | 853m | 2:55.8 | 64 | 521 | 27 |
| 50:00.0 | 871m | 2:52.2 | 69 | 535 | 27 |
| 55:00.0 | 903m | 2:46.1 | 76 | 562 | 28 |
| 1:00:00.0 | 897m | 2:47.2 | 75 | 557 | 26 |
| 1:00:07.4 | 5m | 12:20.0 | 1 | 302 | 0 |
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Workout Graph
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