Valerie Wartman 37:21 row
6,608m
Meters
37:21.4
Time
2:49.5
Pace
337
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 28 |
| Stroke Count | 1059 |
| Drag Factor | 103 |
January 28, 2024 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:21.4 | 6,608m | 2:49.5 | 72 | 546 | 28 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 28 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 28 |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 29 |
| 20:00.0 | 893m | 2:47.9 | 74 | 554 | 29 |
| 25:00.0 | 893m | 2:47.9 | 74 | 554 | 28 |
| 30:00.0 | 896m | 2:47.4 | 75 | 556 | 28 |
| 35:00.0 | 874m | 2:51.6 | 69 | 538 | 28 |
| 37:21.4 | 413m | 2:51.1 | 70 | 540 | 28 |
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Workout Graph
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