Valerie Wartman 5000m row
5,000m
Meters
27:37.6
Time
2:45.7
Pace
258
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 28 |
| Stroke Count | 775 |
| Drag Factor | 102 |
January 29, 2024 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:37.6 | 5,000m | 2:45.7 | 77 | 564 | 28 |
| 5:41.7 | 1,000m | 2:50.8 | 70 | 541 | 28 |
| 5:34.9 | 2,000m | 2:47.4 | 75 | 556 | 28 |
| 5:35.4 | 3,000m | 2:47.7 | 74 | 555 | 28 |
| 5:29.7 | 4,000m | 2:44.8 | 78 | 568 | 28 |
| 5:15.9 | 5,000m | 2:37.9 | 89 | 605 | 28 |
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Workout Graph
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