Valerie Wartman 30:03 row

5,450m

Meters

30:03.8

Time

2:45.4

Pace

280

Calories

Average Watts77
Calories Per Hour565
Stroke Rate29
Stroke Count882
Drag Factor102

January 31, 2024 16:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

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