Valerie Wartman 1:00:01 row
10,475m
Meters
1:00:01.0
Time
2:51.8
Pace
533
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 28 |
| Stroke Count | 1685 |
| Drag Factor | 101 |
January 31, 2024 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:01.0 | 10,475m | 2:51.8 | 69 | 537 | 28 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 28 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 29 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 29 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 29 |
| 25:00.0 | 879m | 2:50.6 | 70 | 542 | 28 |
| 30:00.0 | 879m | 2:50.6 | 70 | 542 | 29 |
| 35:00.0 | 805m | 3:06.3 | 54 | 486 | 25 |
| 40:00.0 | 864m | 2:53.6 | 67 | 530 | 28 |
| 45:00.0 | 868m | 2:52.8 | 68 | 533 | 28 |
| 50:00.0 | 893m | 2:47.9 | 74 | 554 | 29 |
| 55:00.0 | 876m | 2:51.2 | 70 | 539 | 28 |
| 1:00:01.0 | 882m | 2:50.6 | 70 | 542 | 28 |
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Workout Graph
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