Valerie Wartman 32:05 row
5,507m
Meters
32:05.0
Time
2:54.7
Pace
278
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 27 |
| Stroke Count | 886 |
| Drag Factor | 100 |
February 02, 2024 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:05.0 | 5,507m | 2:54.7 | 66 | 525 | 27 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 26 |
| 10:00.0 | 867m | 2:53.0 | 68 | 532 | 28 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 28 |
| 20:00.0 | 877m | 2:51.0 | 70 | 540 | 28 |
| 25:00.0 | 857m | 2:55.0 | 65 | 524 | 27 |
| 30:00.0 | 883m | 2:49.8 | 71 | 545 | 28 |
| 32:05.0 | 349m | 2:59.0 | 61 | 509 | 25 |
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Workout Graph
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