Valerie Wartman 13:47 row
2,509m
Meters
13:47.9
Time
2:44.9
Pace
129
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 29 |
| Stroke Count | 397 |
| Drag Factor | 103 |
February 04, 2024 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:47.9 | 2,509m | 2:44.9 | 78 | 568 | 29 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 29 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 29 |
| 13:47.9 | 694m | 2:44.1 | 79 | 572 | 29 |
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Workout Graph
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