Valerie Wartman 1256m row
1,256m
Meters
6:40.6
Time
2:39.4
Pace
65
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 27 |
| Stroke Count | 180 |
| Drag Factor | 103 |
February 06, 2024 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:40.6 | 1,256m | 2:39.4 | 86 | 596 | 27 |
| 1:41.9 | 300m | 2:49.8 | 71 | 545 | 26 |
| 1:36.7 | 600m | 2:41.1 | 84 | 587 | 27 |
| 1:33.4 | 900m | 2:35.6 | 93 | 619 | 27 |
| 1:32.0 | 1,200m | 2:33.3 | 97 | 634 | 27 |
| 0:16.6 | 1,256m | 2:28.2 | 107 | 669 | 29 |
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Workout Graph
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