Valerie Wartman 1:00:06 row
10,719m
Meters
1:00:06.2
Time
2:48.2
Pace
548
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 28 |
| Stroke Count | 1711 |
| Drag Factor | 103 |
February 07, 2024 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.2 | 10,719m | 2:48.2 | 74 | 553 | 28 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 29 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 29 |
| 15:00.0 | 903m | 2:46.1 | 76 | 562 | 29 |
| 20:00.0 | 900m | 2:46.6 | 76 | 560 | 29 |
| 25:00.0 | 898m | 2:47.0 | 75 | 558 | 29 |
| 30:00.0 | 909m | 2:45.0 | 78 | 568 | 29 |
| 35:00.0 | 847m | 2:57.0 | 63 | 516 | 26 |
| 40:00.0 | 897m | 2:47.2 | 75 | 557 | 29 |
| 45:00.0 | 891m | 2:48.3 | 73 | 552 | 28 |
| 50:00.0 | 890m | 2:48.5 | 73 | 551 | 29 |
| 55:00.0 | 898m | 2:47.0 | 75 | 558 | 29 |
| 1:00:00.0 | 893m | 2:47.9 | 74 | 554 | 29 |
| 1:00:06.1 | 6m | 8:28.3 | 3 | 309 | 0 |
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Workout Graph
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