Valerie Wartman 38:22 row
6,508m
Meters
38:22.5
Time
2:56.8
Pace
327
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 28 |
| Stroke Count | 1074 |
| Drag Factor | 102 |
February 08, 2024 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:22.5 | 6,508m | 2:56.8 | 63 | 517 | 28 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 28 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 28 |
| 15:00.0 | 842m | 2:58.1 | 62 | 513 | 27 |
| 20:00.0 | 849m | 2:56.6 | 63 | 518 | 28 |
| 25:00.0 | 857m | 2:55.0 | 65 | 524 | 28 |
| 30:00.0 | 864m | 2:53.6 | 67 | 530 | 29 |
| 35:00.0 | 837m | 2:59.2 | 61 | 509 | 28 |
| 38:22.5 | 562m | 3:00.1 | 60 | 505 | 28 |
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Workout Graph
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