Valerie Wartman 1:00:06 row
10,758m
Meters
1:00:06.1
Time
2:47.6
Pace
550
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 27 |
| Stroke Count | 1758 |
| Drag Factor | 104 |
February 09, 2024 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.1 | 10,758m | 2:47.6 | 74 | 555 | 27 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 29 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 29 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 29 |
| 20:00.0 | 899m | 2:46.8 | 75 | 559 | 29 |
| 25:00.0 | 893m | 2:47.9 | 74 | 554 | 29 |
| 30:00.0 | 902m | 2:46.2 | 76 | 561 | 30 |
| 35:00.0 | 890m | 2:48.5 | 73 | 551 | 29 |
| 40:00.0 | 881m | 2:50.2 | 71 | 544 | 29 |
| 45:00.0 | 877m | 2:51.0 | 70 | 540 | 29 |
| 50:00.0 | 893m | 2:47.9 | 74 | 554 | 30 |
| 55:00.0 | 901m | 2:46.4 | 76 | 561 | 29 |
| 1:00:00.0 | 926m | 2:41.9 | 82 | 583 | 30 |
| 1:00:06.0 | 17m | 2:56.4 | 64 | 519 | 10 |
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Workout Graph
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