Valerie Wartman 1:00:02 row
10,724m
Meters
1:00:02.2
Time
2:47.9
Pace
548
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 28 |
| Stroke Count | 1715 |
| Drag Factor | 102 |
February 11, 2024 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:02.2 | 10,724m | 2:47.9 | 74 | 554 | 28 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 28 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 28 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 28 |
| 20:00.0 | 902m | 2:46.2 | 76 | 561 | 28 |
| 25:00.0 | 904m | 2:45.9 | 77 | 563 | 29 |
| 30:00.0 | 915m | 2:43.9 | 79 | 573 | 29 |
| 35:00.0 | 887m | 2:49.1 | 72 | 549 | 29 |
| 40:00.0 | 878m | 2:50.8 | 70 | 541 | 29 |
| 45:00.0 | 888m | 2:48.9 | 73 | 549 | 28 |
| 50:00.0 | 893m | 2:47.9 | 74 | 554 | 29 |
| 55:00.0 | 892m | 2:48.1 | 74 | 553 | 29 |
| 1:00:02.1 | 900m | 2:47.8 | 74 | 554 | 29 |
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Workout Graph
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