Valerie Wartman 1:00:01 row
10,486m
Meters
1:00:01.5
Time
2:51.7
Pace
532
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 28 |
| Stroke Count | 1687 |
| Drag Factor | 102 |
February 12, 2024 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:01.5 | 10,486m | 2:51.7 | 69 | 537 | 28 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 28 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 28 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 29 |
| 20:00.0 | 872m | 2:52.0 | 69 | 536 | 28 |
| 25:00.0 | 876m | 2:51.2 | 70 | 539 | 28 |
| 30:00.0 | 881m | 2:50.2 | 71 | 544 | 29 |
| 35:00.0 | 854m | 2:55.6 | 65 | 522 | 29 |
| 40:00.0 | 859m | 2:54.6 | 66 | 526 | 28 |
| 45:00.0 | 866m | 2:53.2 | 67 | 531 | 28 |
| 50:00.0 | 885m | 2:49.4 | 72 | 547 | 28 |
| 55:00.0 | 876m | 2:51.2 | 70 | 539 | 27 |
| 1:00:00.0 | 896m | 2:47.4 | 75 | 556 | 27 |
| 1:00:01.5 | 1m | 12:30.0 | 1 | 302 | 0 |
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Workout Graph
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