Valerie Wartman 2500m row
2,500m
Meters
16:26.0
Time
3:17.2
Pace
125
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 24 |
| Stroke Count | 401 |
| Drag Factor | 102 |
March 01, 2024 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:26.0 | 2,500m | 3:17.2 | 46 | 457 | 24 |
| 3:51.2 | 500m | 3:51.2 | 28 | 397 | 20 |
| 3:20.5 | 1,000m | 3:20.5 | 43 | 449 | 24 |
| 3:06.5 | 1,500m | 3:06.5 | 54 | 485 | 26 |
| 3:05.7 | 2,000m | 3:05.7 | 55 | 488 | 26 |
| 3:02.1 | 2,500m | 3:02.1 | 58 | 499 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.