Valerie Wartman 5000m row

5,000m

Meters

27:44.3

Time

2:46.4

Pace

256

Calories

Average Watts76
Calories Per Hour561
Stroke Rate27
Stroke Count760
Drag Factor102

March 02, 2024 15:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
27:44.3 5,000m 2:46.4 76 561 27
5:40.8 1,000m 2:50.4 71 543 27
5:33.2 2,000m 2:46.6 76 560 27
5:31.4 3,000m 2:45.7 77 564 28
5:36.3 4,000m 2:48.1 74 553 27
5:22.7 5,000m 2:41.3 83 586 27

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Workout Graph

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