Valerie Wartman 2500m row
2,500m
Meters
14:13.0
Time
2:50.6
Pace
125
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 27 |
| Stroke Count | 383 |
| Drag Factor | 103 |
March 03, 2024 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:13.0 | 2,500m | 2:50.6 | 70 | 542 | 27 |
| 2:55.8 | 500m | 2:55.8 | 64 | 521 | 27 |
| 2:52.1 | 1,000m | 2:52.1 | 69 | 536 | 27 |
| 2:50.2 | 1,500m | 2:50.2 | 71 | 544 | 27 |
| 2:48.3 | 2,000m | 2:48.3 | 73 | 552 | 27 |
| 2:46.6 | 2,500m | 2:46.6 | 76 | 560 | 28 |
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Workout Graph
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