Valerie Wartman 5000m row
5,000m
Meters
28:05.7
Time
2:48.5
Pace
256
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 28 |
| Stroke Count | 793 |
| Drag Factor | 103 |
March 03, 2024 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:05.7 | 5,000m | 2:48.5 | 73 | 551 | 28 |
| 5:40.1 | 1,000m | 2:50.0 | 71 | 544 | 28 |
| 5:39.0 | 2,000m | 2:49.5 | 72 | 547 | 28 |
| 5:40.0 | 3,000m | 2:50.0 | 71 | 545 | 28 |
| 5:36.8 | 4,000m | 2:48.4 | 73 | 552 | 29 |
| 5:29.8 | 5,000m | 2:44.9 | 78 | 568 | 28 |
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Workout Graph
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