Valerie Wartman 2500m row
2,500m
Meters
14:53.7
Time
2:58.7
Pace
125
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 26 |
| Stroke Count | 387 |
| Drag Factor | 102 |
March 04, 2024 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:53.7 | 2,500m | 2:58.7 | 61 | 510 | 26 |
| 3:23.3 | 500m | 3:23.3 | 42 | 443 | 23 |
| 2:52.9 | 1,000m | 2:52.9 | 68 | 533 | 27 |
| 2:53.4 | 1,500m | 2:53.4 | 67 | 531 | 26 |
| 2:53.1 | 2,000m | 2:53.1 | 67 | 532 | 27 |
| 2:51.1 | 2,500m | 2:51.1 | 70 | 540 | 27 |
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Workout Graph
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