Valerie Wartman 2500m row
2,500m
Meters
13:36.3
Time
2:43.2
Pace
129
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 28 |
| Stroke Count | 385 |
| Drag Factor | 103 |
March 04, 2024 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:36.3 | 2,500m | 2:43.2 | 80 | 576 | 28 |
| 2:55.8 | 500m | 2:55.8 | 64 | 521 | 27 |
| 2:43.2 | 1,000m | 2:43.2 | 81 | 577 | 28 |
| 2:42.0 | 1,500m | 2:42.0 | 82 | 583 | 28 |
| 2:41.1 | 2,000m | 2:41.1 | 84 | 588 | 29 |
| 2:34.3 | 2,500m | 2:34.3 | 95 | 627 | 29 |
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Workout Graph
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