Valerie Wartman 5000m row
5,000m
Meters
29:07.0
Time
2:54.7
Pace
255
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 27 |
| Stroke Count | 785 |
| Drag Factor | 102 |
March 05, 2024 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:07.0 | 5,000m | 2:54.7 | 66 | 525 | 27 |
| 5:46.8 | 1,000m | 2:53.4 | 67 | 531 | 27 |
| 5:43.3 | 2,000m | 2:51.6 | 69 | 538 | 27 |
| 5:42.0 | 3,000m | 2:51.0 | 70 | 540 | 28 |
| 5:44.0 | 4,000m | 2:52.0 | 69 | 536 | 28 |
| 6:10.8 | 5,000m | 3:05.4 | 55 | 489 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.