Valerie Wartman 2500m row
2,500m
Meters
14:31.3
Time
2:54.2
Pace
126
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 27 |
| Stroke Count | 396 |
| Drag Factor | 102 |
March 05, 2024 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:31.3 | 2,500m | 2:54.2 | 66 | 527 | 27 |
| 3:03.2 | 500m | 3:03.2 | 57 | 495 | 27 |
| 2:56.4 | 1,000m | 2:56.4 | 64 | 519 | 27 |
| 2:52.7 | 1,500m | 2:52.7 | 68 | 533 | 27 |
| 2:54.0 | 2,000m | 2:54.0 | 66 | 528 | 27 |
| 2:44.9 | 2,500m | 2:44.9 | 78 | 568 | 28 |
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Workout Graph
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