Valerie Wartman 10000m row
10,000m
Meters
57:14.7
Time
2:51.7
Pace
513
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 26 |
| Stroke Count | 1539 |
| Drag Factor | 102 |
March 06, 2024 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:14.7 | 10,000m | 2:51.7 | 69 | 537 | 26 |
| 11:48.0 | 2,000m | 2:57.0 | 63 | 517 | 27 |
| 11:36.3 | 4,000m | 2:54.0 | 66 | 528 | 27 |
| 11:39.3 | 6,000m | 2:54.8 | 66 | 525 | 27 |
| 11:25.6 | 8,000m | 2:51.4 | 70 | 539 | 27 |
| 10:45.7 | 10,000m | 2:41.4 | 83 | 586 | 26 |
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Workout Graph
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