Valerie Wartman 5000m row
5,000m
Meters
29:47.3
Time
2:58.7
Pace
251
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 27 |
| Stroke Count | 808 |
| Drag Factor | 102 |
March 06, 2024 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:47.3 | 5,000m | 2:58.7 | 61 | 510 | 27 |
| 6:10.8 | 1,000m | 3:05.4 | 55 | 489 | 26 |
| 6:07.3 | 2,000m | 3:03.6 | 57 | 494 | 27 |
| 5:52.1 | 3,000m | 2:56.0 | 64 | 520 | 28 |
| 5:51.9 | 4,000m | 2:55.9 | 64 | 521 | 27 |
| 5:45.1 | 5,000m | 2:52.5 | 68 | 534 | 27 |
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Workout Graph
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