Valerie Wartman 5000m row
5,000m
Meters
28:57.3
Time
2:53.7
Pace
255
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 27 |
| Stroke Count | 798 |
| Drag Factor | 103 |
March 07, 2024 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:57.3 | 5,000m | 2:53.7 | 67 | 529 | 27 |
| 5:46.9 | 1,000m | 2:53.4 | 67 | 530 | 28 |
| 5:43.4 | 2,000m | 2:51.7 | 69 | 537 | 28 |
| 6:04.4 | 3,000m | 3:02.2 | 58 | 499 | 26 |
| 5:47.4 | 4,000m | 2:53.7 | 67 | 529 | 28 |
| 5:35.2 | 5,000m | 2:47.6 | 74 | 555 | 28 |
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Workout Graph
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