Valerie Wartman 5000m row
5,000m
Meters
29:07.1
Time
2:54.7
Pace
253
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 27 |
| Stroke Count | 798 |
| Drag Factor | 103 |
March 07, 2024 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:07.1 | 5,000m | 2:54.7 | 66 | 525 | 27 |
| 5:55.7 | 1,000m | 2:57.8 | 62 | 514 | 27 |
| 5:50.2 | 2,000m | 2:55.1 | 65 | 524 | 27 |
| 5:46.9 | 3,000m | 2:53.4 | 67 | 530 | 27 |
| 5:53.9 | 4,000m | 2:56.9 | 63 | 517 | 27 |
| 5:40.4 | 5,000m | 2:50.2 | 71 | 544 | 27 |
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Workout Graph
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