Valerie Wartman 5000m row
5,000m
Meters
29:51.7
Time
2:59.1
Pace
252
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 27 |
| Stroke Count | 804 |
| Drag Factor | 101 |
March 07, 2024 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:51.7 | 5,000m | 2:59.1 | 61 | 509 | 27 |
| 6:27.4 | 1,000m | 3:13.7 | 48 | 465 | 25 |
| 5:56.5 | 2,000m | 2:58.2 | 62 | 512 | 27 |
| 5:50.0 | 3,000m | 2:55.0 | 65 | 524 | 28 |
| 5:51.0 | 4,000m | 2:55.5 | 65 | 522 | 27 |
| 5:46.8 | 5,000m | 2:53.4 | 67 | 531 | 28 |
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Workout Graph
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