Valerie Wartman 8:42 row
1,508m
Meters
8:42.1
Time
2:53.1
Pace
76
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 27 |
| Stroke Count | 238 |
| Drag Factor | 101 |
March 07, 2024 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:42.1 | 1,508m | 2:53.1 | 67 | 532 | 27 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 28 |
| 8:42.1 | 638m | 2:54.0 | 66 | 528 | 27 |
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Workout Graph
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