Valerie Wartman 5000m row
5,000m
Meters
28:16.3
Time
2:49.6
Pace
255
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 27 |
| Stroke Count | 781 |
| Drag Factor | 103 |
March 08, 2024 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:16.3 | 5,000m | 2:49.6 | 72 | 546 | 27 |
| 5:43.4 | 1,000m | 2:51.7 | 69 | 537 | 27 |
| 5:39.1 | 2,000m | 2:49.5 | 72 | 547 | 28 |
| 5:39.9 | 3,000m | 2:49.9 | 71 | 545 | 27 |
| 5:42.5 | 4,000m | 2:51.2 | 70 | 539 | 28 |
| 5:31.4 | 5,000m | 2:45.7 | 77 | 564 | 28 |
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Workout Graph
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